Zesty Black Bean and Corn Wraps
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Básicos da despensa— provavelmente já os tem
Preparação
1. Prepare the Filling
- In a large mixing bowl, combine the rinsed black beans, sweetcorn, and finely diced red bell pepper.
- Add the diced avocado, olive oil, lime juice, ground cumin, chili powder (or smoked paprika), salt, and black pepper.
- Gently fold the mixture together using a spoon, lightly mashing a small portion of the black beans and avocado to help bind the ingredients while keeping texture intact. Taste and adjust salt or lime juice if desired.
2. Warm the Tortillas
- Heat a dry frying pan or skillet over medium heat.
- Warm each tortilla for about 20 to 30 seconds per side until soft, pliable, and slightly toasted.
3. Assemble and Toast the Wraps
- Lay the warm tortillas flat on a clean cutting board.
- Divide the black bean and corn filling evenly across the center of each tortilla.
- Fold the sides inward over the filling, then roll tightly from bottom to top to seal into neat burritos.
- (Optional) Place the rolled wraps seam-side down in the hot dry pan for 1 to 2 minutes per side until crisp and golden brown.
- Slice each wrap diagonally in half and serve warm or at room temperature.
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